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Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain
Paperback

Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain

$55.99
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For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health.

Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises. Drawing on scientific research, Dr. Fehmi explains how to quiet the pain signal in the brain, empowering readers to free themselves from many forms of pain and discomfort.

Included with the book is a 65-minute audio CD in which Dr. Fehmi guides listeners through the fundamental Dissolving Pain exercises.

To learn more, visit openfocus.com.

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MORE INFO
Format
Paperback
Publisher
Shambhala Publications Inc
Country
United States
Date
14 September 2010
Pages
224
ISBN
9781590307809

For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health.

Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises. Drawing on scientific research, Dr. Fehmi explains how to quiet the pain signal in the brain, empowering readers to free themselves from many forms of pain and discomfort.

Included with the book is a 65-minute audio CD in which Dr. Fehmi guides listeners through the fundamental Dissolving Pain exercises.

To learn more, visit openfocus.com.

Read More
Format
Paperback
Publisher
Shambhala Publications Inc
Country
United States
Date
14 September 2010
Pages
224
ISBN
9781590307809