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An Approach to Ip Man Style Wing Chun
Paperback

An Approach to Ip Man Style Wing Chun

$51.99
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An Approach to Ip Man Style Wing Chun is a practical new beginner’s guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.

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MORE INFO
Format
Paperback
Publisher
North Atlantic Books,U.S.
Country
United States
Date
21 July 2015
Pages
120
ISBN
9781583949412

An Approach to Ip Man Style Wing Chun is a practical new beginner’s guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.

Read More
Format
Paperback
Publisher
North Atlantic Books,U.S.
Country
United States
Date
21 July 2015
Pages
120
ISBN
9781583949412