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The Real Vitamin and Mineral Book: The Definitive Guide to Designing Your Personal Supplement Program 4th Ed Revised & Updated
Paperback

The Real Vitamin and Mineral Book: The Definitive Guide to Designing Your Personal Supplement Program 4th Ed Revised & Updated

$43.99
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With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health - the very facts that are not made available to consumers when they purchase supplements. In this fully revised and updated fourth edition, readers will find: complete usage and dosage recommendations for the twenty-eight basic vitamins and minerals that every person needs to promote health and to slow ageing; advanced recommendations for special conditions that may require additional supplementation; and quick-reference charts and tables for easily updating supplement regimens. With clear, understandable explanations, the most current scientifically documented nutrient guidelines, and easy-to-follow charts, The Real Vitamin & Mineral Book is concise and to the point - the only resource readers will need.

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MORE INFO
Format
Paperback
Publisher
Avery Publishing Group Inc.,U.S.
Country
United States
Date
3 May 2007
Pages
400
ISBN
9781583332740

With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health - the very facts that are not made available to consumers when they purchase supplements. In this fully revised and updated fourth edition, readers will find: complete usage and dosage recommendations for the twenty-eight basic vitamins and minerals that every person needs to promote health and to slow ageing; advanced recommendations for special conditions that may require additional supplementation; and quick-reference charts and tables for easily updating supplement regimens. With clear, understandable explanations, the most current scientifically documented nutrient guidelines, and easy-to-follow charts, The Real Vitamin & Mineral Book is concise and to the point - the only resource readers will need.

Read More
Format
Paperback
Publisher
Avery Publishing Group Inc.,U.S.
Country
United States
Date
3 May 2007
Pages
400
ISBN
9781583332740