The Joy Of Me: The Art of Being Selfish

Being selfish can be a necessary behavior for health and wellbeing. The Joy of Me works to help readers come to a greater sense of self, self-confidence and willpower by focusing on one’s own wants and needs.

In The Joy of Me, Dr. Shaelyn Pham sheds light on the false beliefs that lead to suffering within yourself, feelings of brokenness, and resentment in your relationships. Using psychology and spirituality, with insightful stories, The Joy of Me will show how to let go of guilt and shame, the expectations and obligations you have put on yourself, the false identity you have taken on, the true measure of your worth, the unconditional love you can give and receive, how to have a resentment-free life, and more. Each chapter represents its own lesson, with points drawn from the author’s personal experience, her philosophy and her psychology. Each chapter ends with a few thoughts/questions for the reader to reflect on.