New Indian Home Cooking: More Than 100 Delicious, Nutritional and Easy Low-Fat Recipes

Gadia brings quintessential Indian dishes like specialty breads and tandoori chicken within easy reach of the home cook. –Publishers Weekly Healthful Indian recipes aplenty…a welcome addition to any kitchen. –India Currents Gadia conveys both a love of her cultural heritage and down-to-earth, easily understood guidelines for healthy eating. A sound resource on Indian cooking from a dietary standpoint. –BooklistNew Indian Home Cooking features more than 100 quick and easy-to-prepare recipes–from appetizers to desserts–plus- sample meal plans * time-saving tips * vegetarian meals * nutritional analysis for each recipe * a glossary of cooking terms and ingredients * and more…Recipes include * Samosas and Naan * Subji Biriyani (vegetable-rice casserole) * Masoor Dal (lentil soup) * Tandoori Tari (barbecued chicken) * Machhi Kali Mirch (baked fish with black pepper) * Rogan Josh (lamb in yogurt sauce) * Pudina Chutney (mint chutney) * Kheer (rice pudding) * and more