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Shape Up with Gabby Allen: Fast food + dynamic workouts - transform your body in 4 weeks
Paperback

Shape Up with Gabby Allen: Fast food + dynamic workouts - transform your body in 4 weeks

$73.99
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Personal trainer Gabby Allen offers her 4-week workout-and-diet plan based on her Number 1 bestselling app. For fans of Chloe Madeley’s 4-Week Body Blitz and ITV2’s Love Island.

Get Love Island ready in just 30 days.

Based on Gabby’s bestselling app, this book gives you all her diet and fitness secrets to transform your body.

Discover-

-The delicious things you can eat each day -How to work out to get visible and lasting results fast -How to keep your social life without falling off the fitness wagon!

Enjoy Gabby’s favourite low-cal, super tasty recipes for breakfast, lunch, dinner and snacks. Stay full and energised with easy recipes, using normal ingredients that can be chucked together when you get home from work.

You can do Gabby’s workouts at home or on holiday, fitting them around your daily routine. They are tailored to all fitness levels and require no special equipment. Every one is different to keep things fun.

Find your body confidence with Love Island’s favourite personal trainer.

Read More
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MORE INFO
Format
Paperback
Publisher
Ebury Publishing
Country
United Kingdom
Date
2 May 2019
Pages
192
ISBN
9781529104165

Personal trainer Gabby Allen offers her 4-week workout-and-diet plan based on her Number 1 bestselling app. For fans of Chloe Madeley’s 4-Week Body Blitz and ITV2’s Love Island.

Get Love Island ready in just 30 days.

Based on Gabby’s bestselling app, this book gives you all her diet and fitness secrets to transform your body.

Discover-

-The delicious things you can eat each day -How to work out to get visible and lasting results fast -How to keep your social life without falling off the fitness wagon!

Enjoy Gabby’s favourite low-cal, super tasty recipes for breakfast, lunch, dinner and snacks. Stay full and energised with easy recipes, using normal ingredients that can be chucked together when you get home from work.

You can do Gabby’s workouts at home or on holiday, fitting them around your daily routine. They are tailored to all fitness levels and require no special equipment. Every one is different to keep things fun.

Find your body confidence with Love Island’s favourite personal trainer.

Read More
Format
Paperback
Publisher
Ebury Publishing
Country
United Kingdom
Date
2 May 2019
Pages
192
ISBN
9781529104165