The Energy Fix, Karina Antram (9781405954709) — Readings Books

Become a Readings Member to make your shopping experience even easier. Sign in or sign up for free!

Become a Readings Member. Sign in or sign up for free!

Hello Readings Member! Go to the member centre to view your orders, change your details, or view your lists, or sign out.

Hello Readings Member! Go to the member centre or sign out.

Cart ⚙️
Home / The Energy Fix
The Energy Fix
Paperback

The Energy Fix

Karina Antram
$26.99
Add to wishlist
Sign in or become a Readings Member to add this title to your wishlist.

A practical 5 step guide to tackling your tiredness and getting your energy back

The book anyone battling low energy levels needs to read.

Drawing upon scientific research and the author's nutritional expertise, The Energy Fix will help readers identify and understand the reasons behind their tiredness, before offering easy, practical, everyday strategies for resolving it.

This simple and holistic five-step approach will teach readers how to listen and respond to their body, so that they can reinvigorate and stabilise their energy levels to never feel tired again.

Previously published as Fix Your Fatigue; now repositioned for a wider audience, to target not only those with chronic tiredness, but anyone who wants to find a bit more energy in their daily life

Read More
In Shop
Out of stock
Shipping & Delivery

$9.00 standard shipping within Australia
FREE standard shipping within Australia for orders over $100.00
Express & International shipping calculated at checkout

MORE INFO

Stock availability can be subject to change without notice. We recommend calling the shop or contacting our online team to check availability of low stock items. Please see our Shopping Online page for more details.

Format
Paperback
Publisher
Penguin Books Ltd
Country
United Kingdom
Date
9 April 2024
Pages
288
ISBN
9781405954709

A practical 5 step guide to tackling your tiredness and getting your energy back

The book anyone battling low energy levels needs to read.

Drawing upon scientific research and the author's nutritional expertise, The Energy Fix will help readers identify and understand the reasons behind their tiredness, before offering easy, practical, everyday strategies for resolving it.

This simple and holistic five-step approach will teach readers how to listen and respond to their body, so that they can reinvigorate and stabilise their energy levels to never feel tired again.

Previously published as Fix Your Fatigue; now repositioned for a wider audience, to target not only those with chronic tiredness, but anyone who wants to find a bit more energy in their daily life

Read More
Format
Paperback
Publisher
Penguin Books Ltd
Country
United Kingdom
Date
9 April 2024
Pages
288
ISBN
9781405954709

Looking for something in particular?

Search our extensive online catalogue.