Inner Child Workbook: What to Do with Your Past When it Just Won’t Go Away

This book is designed as a gentle, step-by-step guide for re-parenting the inner child during the first seven stages of life: as an infant, a toddler, a young child, a grade school child, a young teen, a young adolescent, and a young adult. Using a wide range of tools to do this inner work, the reader is led to explore the issues of grief, shame, and loss at each of the seven stages.