The F2 Diet

Audrey Eyton took the world by storm with her international superseller The F-Plan Diet . Now, harnessing unrivalled experience and twenty-first century cutting-edge science, she returns with an equally revolutionary new diet, which can: remove surplus fat faster than any other diets of the same calorie totals; multiply your good bacteria and maximise their rejuvenating impact; speed away ‘toxics’, lower cholesterol, retune your whole system to high energy health; and, bin blood-sugar and hunger problems with new ‘no fuss’ tactics. The sensational F2 Diet does the lot for weight, looks and health, backed by science and based on surprisingly simple easy-to-make meals and recipes. You can plan your own or follow ready-planned F2 menus as you fast track into a slim, fit future.