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Over 150 dairy-free recipes for the millions who avoid milk items are presented here. In addition, the book offers advice on eating out and feeding milk-intolerant babies and children. The book discusses lactose intolerance and the need for calcium in the diet, and shares recipes for appetizers, breads, soups, salads, meats, poultry, seafood, and frozen desserts. Those who keep kosher and many others should also like this work.
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Over 150 dairy-free recipes for the millions who avoid milk items are presented here. In addition, the book offers advice on eating out and feeding milk-intolerant babies and children. The book discusses lactose intolerance and the need for calcium in the diet, and shares recipes for appetizers, breads, soups, salads, meats, poultry, seafood, and frozen desserts. Those who keep kosher and many others should also like this work.