The Swoly Bible: The BroScience Way of Life

Written in Dom’s signature comedic voice, with illustrations and graphs throughout, The Swoly Bible is the perfect gift for anyone in your #fitfam.

For years, bros, meatheads, and gym rats around the world have posed pressing questions- What can you bench? Can I skip leg day? What goes in this protein shake? And importantly-do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume-The Swoly Bible, written by the Internet’s favorite gym expert/literary genius, Dom Mazzetti.

In it, Mazzetti lays out the truth about how to make gains in the gym and in your life, including- - How to Get Hyped for a Lift
- The True Meaning of Meal Prep - How to Eat Chicken Without Wanting to Kill Yourself - The Best Tips for Taking a Post-Workout Selfie - How to Get Your Girlfriend to Start Lifting - Why Crossfitters Are the Worst
- And much more

Written in Dom’s signature comedic voice, with illustrations and graphs throughout, The Swoly Bible is the perfect gift for anyone in your #fitfam.