Transformation and Healing: The Sutra on the Four Establishments of Mindfulness, Thich Nhat Hanh (9780712657327) — Readings Books

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Home / Transformation and Healing: The Sutra on the Four Establishments of Mindfulness
Transformation and Healing: The Sutra on the Four Establishments of Mindfulness
Paperback

Transformation and Healing: The Sutra on the Four Establishments of Mindfulness

Thich Nhat Hanh
$36.99
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Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind. Transformation and Healing teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trama, how to nurture the best qualities in our children, our spouse and our friends, and how to greet death with equanimity and compassion.

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Format
Paperback
Publisher
Ebury Press
Country
United Kingdom
Date
26 November 1993
Pages
192
ISBN
9780712657327

Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind. Transformation and Healing teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trama, how to nurture the best qualities in our children, our spouse and our friends, and how to greet death with equanimity and compassion.

Read More
Format
Paperback
Publisher
Ebury Press
Country
United Kingdom
Date
26 November 1993
Pages
192
ISBN
9780712657327

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