Kripalu Yoga: A Guide to Practice on and Off the Mat, Richard Faulds (9780553380972) — Readings Books
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Kripalu Yoga: A Guide to Practice on and Off the Mat
Paperback

Kripalu Yoga: A Guide to Practice on and Off the Mat

Richard Faulds
$55.99
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An accessible introduction to the principles and practices of Kripalu yoga presents a series of easy-to-follow illustrated routines that emphasize breathing exercises, deep concentration and relaxation, meditation, and a series of poses designed to enhance energy and awareness, promote psychological development and spiritual awakening, and build to

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Format
Paperback
Publisher
Bantam Doubleday Dell Publishing Group Inc
Country
United States
Date
15 January 2006
Pages
432
ISBN
9780553380972

An accessible introduction to the principles and practices of Kripalu yoga presents a series of easy-to-follow illustrated routines that emphasize breathing exercises, deep concentration and relaxation, meditation, and a series of poses designed to enhance energy and awareness, promote psychological development and spiritual awakening, and build to

Read More
Format
Paperback
Publisher
Bantam Doubleday Dell Publishing Group Inc
Country
United States
Date
15 January 2006
Pages
432
ISBN
9780553380972

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