When am I Going to be Happy?, Penelope Russianoff (9780553282153) — Readings Books
When am I Going to be Happy?
Paperback

When am I Going to be Happy?

$16.99
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Learn to change the emotional bad habits that make you unhappy.

  • Recognize Your Emotional Bad Habits (and start to break them)

  • Throw Off Your Security Blanket (and accept that you can have happiness)

  • Talk Tenderly To Yourself (and increase self-esteem)

  • Use The To You-Ness To Me-Ness Technique (and respond to negative comments with firm conviction, not rage)

  • Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)

  • Accept Praise (and cease being your own worst critic)

  • Stop Measuring Your Self

Read More
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Format
Paperback
Publisher
Bantam Doubleday Dell Publishing Group Inc
Country
United States
Date
1 February 1990
Pages
287
ISBN
9780553282153

Learn to change the emotional bad habits that make you unhappy.

  • Recognize Your Emotional Bad Habits (and start to break them)

  • Throw Off Your Security Blanket (and accept that you can have happiness)

  • Talk Tenderly To Yourself (and increase self-esteem)

  • Use The To You-Ness To Me-Ness Technique (and respond to negative comments with firm conviction, not rage)

  • Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)

  • Accept Praise (and cease being your own worst critic)

  • Stop Measuring Your Self

Read More
Format
Paperback
Publisher
Bantam Doubleday Dell Publishing Group Inc
Country
United States
Date
1 February 1990
Pages
287
ISBN
9780553282153