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Home / Wake Up To The Joy Of You: 52 Meditations And Practices For A Calmer, Happier, Mindful Life
Wake Up To The Joy Of You: 52 Meditations And Practices For A Calmer, Happier, Mindful Life
Paperback

Wake Up To The Joy Of You: 52 Meditations And Practices For A Calmer, Happier, Mindful Life

Agapi Stassinopoulos
$25.99
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A truly inspirational guide to meditation and mindfulness for a calmer, happier year, by one of today’s most respected international speakers.

Wake up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger, Agapi Stassinopoulos offers 52 weeks of super-accessible meditations that allow you to overcome disappointment, rejection, fear,and self-doubt - and to find something more in your life.

With an approachable style and uplifting spirit, Agapi shares stories and explanations that illuminate topics such as…

How to Ask for Help

How to Stop People-Pleasing

5 Questions to Find My Calling

Finding My Authentic Voice

Am I Running on Empty?

And many more…

As she walks you through a guided meditation for each theme, Agapi helps you to overcome inner roadblocks and enables you to achieve a happier, calmer and more balanced life.

Wake Up to the Joy of You is the perfect introduction to meditation and mindfulness, and a book to treasure at any point on your journey through life.

Read More
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MORE INFO
Format
Paperback
Publisher
Transworld Publishers Ltd
Country
United Kingdom
Date
18 June 2018
Pages
320
ISBN
9780552174022

A truly inspirational guide to meditation and mindfulness for a calmer, happier year, by one of today’s most respected international speakers.

Wake up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger, Agapi Stassinopoulos offers 52 weeks of super-accessible meditations that allow you to overcome disappointment, rejection, fear,and self-doubt - and to find something more in your life.

With an approachable style and uplifting spirit, Agapi shares stories and explanations that illuminate topics such as…

How to Ask for Help

How to Stop People-Pleasing

5 Questions to Find My Calling

Finding My Authentic Voice

Am I Running on Empty?

And many more…

As she walks you through a guided meditation for each theme, Agapi helps you to overcome inner roadblocks and enables you to achieve a happier, calmer and more balanced life.

Wake Up to the Joy of You is the perfect introduction to meditation and mindfulness, and a book to treasure at any point on your journey through life.

Read More
Format
Paperback
Publisher
Transworld Publishers Ltd
Country
United Kingdom
Date
18 June 2018
Pages
320
ISBN
9780552174022

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