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Superhealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life
Paperback

Superhealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life

$24.99
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A step-by-step guide to a healthier life from theNew York Times bestselling author of SuperFoods RX

Eat more sumptuously than ever before-chocolate, red wine, fresh nut butters, gourmet tea-with this simple guide to a six-week program that will transform your life.

Dr. Steven Pratt explains how you can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients-including the newest SuperLongevity Nutrient, Vitamin D-to your diet. Enjoy all of the variety you crave while edging bad, disease-causing eating and lifestyle habits out of your life forever with Dr. Pratt’s balanced system.

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MORE INFO
Format
Paperback
Publisher
Penguin Putnam Inc
Country
United States
Date
5 January 2010
Pages
384
ISBN
9780451227621

A step-by-step guide to a healthier life from theNew York Times bestselling author of SuperFoods RX

Eat more sumptuously than ever before-chocolate, red wine, fresh nut butters, gourmet tea-with this simple guide to a six-week program that will transform your life.

Dr. Steven Pratt explains how you can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients-including the newest SuperLongevity Nutrient, Vitamin D-to your diet. Enjoy all of the variety you crave while edging bad, disease-causing eating and lifestyle habits out of your life forever with Dr. Pratt’s balanced system.

Read More
Format
Paperback
Publisher
Penguin Putnam Inc
Country
United States
Date
5 January 2010
Pages
384
ISBN
9780451227621