Barbara Kraus’ Calories and Carbohydrates, 16th Edition: A Dictionary Listing of More Than 8,500 Brand Names and Basic Foods with Their Calorie and Carbohydrate Counts

Barbara Kraus’ Calories and Carbohydrates has long been considered the essential guide to getting the most up-to-date, A-to-Z dietary information on all your favorite foods. Now, in this newly revised and updated edition, you’ll discover the most accurate and reliable calorie and carbohydrate counts for over 8,500 food brands and products, including-

Auntie Anne’s Pretzels

Bruegger’s Bagel Restaurants

El Monterey Food Products

Boar’s Head Cheese

Campbell’s Supper Bakes

Atkins Food Products

Krispy Kreme Doughnuts

Each entry is arranged according to portion size, and the extensive cross-referencing will help you find what you need-fast. Recommended by doctors for weight control, this indispensable guide simplifies dieting whether you are counting calories, or carbohydrates, or both.

Destined to have that well-worn, thumbed-through look of every useful book on your shelf. -The Cincinnati Post