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Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
Paperback

Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation

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The noted research psychiatrist and New York Times-bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.

Most of us believe that we live in only three states of consciousness- wakefulness, sleep, and dreaming. But there is so much more. ;;In Super Mind, clinical psychiatrist and bestselling author Norman E. Rosenthal, M.D., shows how the incredibly simple daily practice of Transcendental Meditation ™ can permanently improve your state of mind during the routine hours of waking life–placing you into a super-mind state of consciousness where you consistently perform at peak aptitude. ;;In his most ambitious and practical book yet, Rosenthal shows how TM is more than a tool for destressing or for general wellness. It is a gateway to functioning physically, emotionally, and intellectually at levels we never knew we could attain. Written in Rosenthal’s trademark style of restraint and intellectual carefulness, Super Mind explores how we can aspire to so much more than we ever thought possible.

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MORE INFO
Format
Paperback
Publisher
Penguin Putnam Inc
Country
United States
Date
16 May 2017
Pages
320
ISBN
9780399184857

The noted research psychiatrist and New York Times-bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.

Most of us believe that we live in only three states of consciousness- wakefulness, sleep, and dreaming. But there is so much more. ;;In Super Mind, clinical psychiatrist and bestselling author Norman E. Rosenthal, M.D., shows how the incredibly simple daily practice of Transcendental Meditation ™ can permanently improve your state of mind during the routine hours of waking life–placing you into a super-mind state of consciousness where you consistently perform at peak aptitude. ;;In his most ambitious and practical book yet, Rosenthal shows how TM is more than a tool for destressing or for general wellness. It is a gateway to functioning physically, emotionally, and intellectually at levels we never knew we could attain. Written in Rosenthal’s trademark style of restraint and intellectual carefulness, Super Mind explores how we can aspire to so much more than we ever thought possible.

Read More
Format
Paperback
Publisher
Penguin Putnam Inc
Country
United States
Date
16 May 2017
Pages
320
ISBN
9780399184857