Rewild, Reboot, Recharge, Bear Grylls (9780241725375) — Readings Books
Rewild, Reboot, Recharge
Hardback

Rewild, Reboot, Recharge

$39.99
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When we are outside, studies show evidence of significant improvements to our mood, stress levels, confidence and self worth, relationships and physical and mental health. And yet many of us aren't making use of the myriad benefits the natural world can offer us. Bear Grylls is here to change that.

In Rewild, Reboot, Recharge Bear lays out a challenge, to dedicate 90 days to nature. By taking regular, achievable steps to reduce the amount of time spent on screens, indoors, and at desks, you too can experience the powerful, life-affirming impact being outside will have on everything you do.

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Format
Hardback
Publisher
Dorling Kindersley Ltd
Country
United Kingdom
Date
1 September 2026
Pages
288
ISBN
9780241725375

When we are outside, studies show evidence of significant improvements to our mood, stress levels, confidence and self worth, relationships and physical and mental health. And yet many of us aren't making use of the myriad benefits the natural world can offer us. Bear Grylls is here to change that.

In Rewild, Reboot, Recharge Bear lays out a challenge, to dedicate 90 days to nature. By taking regular, achievable steps to reduce the amount of time spent on screens, indoors, and at desks, you too can experience the powerful, life-affirming impact being outside will have on everything you do.

Read More
Format
Hardback
Publisher
Dorling Kindersley Ltd
Country
United Kingdom
Date
1 September 2026
Pages
288
ISBN
9780241725375