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THE CSIRO AND BAKER IDI DIABETES DIET AND LIFESTYLE PLAN
Paperback

THE CSIRO AND BAKER IDI DIABETES DIET AND LIFESTYLE PLAN

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The CSIRO team that produced the bestselling Total Wellbeing Diet books has teamed up with the Baker IDI Heart and Diabetes Institute in this diet and lifestyle plan.

Eat well, stay active and take control.

Type 2 diabetes is a health priority for everyone. One in 12 adults now has diabetes. In the over-65s, it’s now one in three. Chances are that diabetes could affect you, your friends or your family. Diabetes has the potential to impact on many aspects of your health, from your head to your toes. But there are many opportunities to beat diabetes or reduce its impact. The key is making simple changes to your diet and lifestyle to follow for life.

The CSIRO team that produced the bestselling Total Wellbeing Diet books has teamed up with the Baker IDI Heart and Diabetes Institute to provide you with-

expert guidance on diabetes prevention and control
what to eat, how to get fit and lose weight
easy-to-follow menu and activity plans
tips for shopping and eating out.

Read More
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MORE INFO
Format
Paperback
Publisher
Penguin Books Australia
Country
Australia
Date
2 May 2011
Pages
288
ISBN
9780143202264

The CSIRO team that produced the bestselling Total Wellbeing Diet books has teamed up with the Baker IDI Heart and Diabetes Institute in this diet and lifestyle plan.

Eat well, stay active and take control.

Type 2 diabetes is a health priority for everyone. One in 12 adults now has diabetes. In the over-65s, it’s now one in three. Chances are that diabetes could affect you, your friends or your family. Diabetes has the potential to impact on many aspects of your health, from your head to your toes. But there are many opportunities to beat diabetes or reduce its impact. The key is making simple changes to your diet and lifestyle to follow for life.

The CSIRO team that produced the bestselling Total Wellbeing Diet books has teamed up with the Baker IDI Heart and Diabetes Institute to provide you with-

expert guidance on diabetes prevention and control
what to eat, how to get fit and lose weight
easy-to-follow menu and activity plans
tips for shopping and eating out.

Read More
Format
Paperback
Publisher
Penguin Books Australia
Country
Australia
Date
2 May 2011
Pages
288
ISBN
9780143202264