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Home / The Competitive Runner’s Handbook
The Competitive Runner's Handbook
Paperback

The Competitive Runner’s Handbook

Robert Glover,Peter Schuder
$52.99
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In this completely revised and expanded edition of the must-have runner’s reference book Bob Glover and Shelly-Ann Florence Glover outline everything you need to train successfully. From the official training program for the New York City Marathon to specific training programs for all levels of runners. Sections on how to prepare your own training schedules make this the definitive guide to training to compete as a runner.

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MORE INFO
Format
Paperback
Publisher
Penguin Books Ltd
Country
United Kingdom
Date
26 August 1999
Pages
788
ISBN
9780140469905

In this completely revised and expanded edition of the must-have runner’s reference book Bob Glover and Shelly-Ann Florence Glover outline everything you need to train successfully. From the official training program for the New York City Marathon to specific training programs for all levels of runners. Sections on how to prepare your own training schedules make this the definitive guide to training to compete as a runner.

Read More
Format
Paperback
Publisher
Penguin Books Ltd
Country
United Kingdom
Date
26 August 1999
Pages
788
ISBN
9780140469905

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