5:2 Your Life: How the revolutionary 5:2 approach can transform your health, your wealth and your happiness

What if 5-2 wasn’t just about weight loss? Now in paperback, 5-2 YOUR LIFE shows how the revolutionary 5-2 approach can transform your health, your wealth and your happiness - fast.

The fast way to get your life in shape.

How the REVOLUTIONARY 5-2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.

5-2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5-2 diet can be applied to key areas of your life, including-

. Relationships . Exercise . Money . Drinking . Cultural Life . Screen Time and Technology . Worry

. Environment

With no complicated rules, 5-2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts.

LITTLE changes just 2 days a week can make a BIG difference - fast.