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Gut Reaction: A Day-by-day Programme for Choosing and Combining Foods for Better Health and Easy Weight Loss
Paperback

Gut Reaction: A Day-by-day Programme for Choosing and Combining Foods for Better Health and Easy Weight Loss

$36.99
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‘On Gudrun’s programme I ate more, weighed less and restored my mental clarity’ Mary Killen Most doctors now accept that diet has a profound effect on our overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don’t digest the food properly. Apparently thousands of us suffer from a range of ailments - from minor bloating after meals to chronic overweight, migrane and stress - because we have poor digestion. Using her training as a biopath she passes on her knowledge of the body and explains how to analyze our digestive systems and plan a regime that will improve the overall wellbeing of ALL OF US.

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MORE INFO
Format
Paperback
Publisher
Ebury Press
Country
United Kingdom
Date
15 April 1999
Pages
160
ISBN
9780091816780

‘On Gudrun’s programme I ate more, weighed less and restored my mental clarity’ Mary Killen Most doctors now accept that diet has a profound effect on our overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don’t digest the food properly. Apparently thousands of us suffer from a range of ailments - from minor bloating after meals to chronic overweight, migrane and stress - because we have poor digestion. Using her training as a biopath she passes on her knowledge of the body and explains how to analyze our digestive systems and plan a regime that will improve the overall wellbeing of ALL OF US.

Read More
Format
Paperback
Publisher
Ebury Press
Country
United Kingdom
Date
15 April 1999
Pages
160
ISBN
9780091816780