Win the Night to Win the Day by Penelope Barr — Readings Books

We are delighted to have Gretchen Scott host the launch of Penelope Barr's guide to sleep!

In Win the Night to Win the Day: Sleep Well. Work Better. Live Best. Penelope Barr draws on her 25-year executive career and portfolio life to reframe the sleep conversation. Grounded in scientific research, behavioural experiments, expert insights and slept experience, this book offers an actionable plan to reset your rhythms.

Design your personal transition plans, join The 10PM Club and turn nighttime negotiations into peaceful, productive days.

Free, but bookings are essential.

Please book here.

For information regarding accessibility at Readings Hawthorn, please click here.

Location
Hawthorn, Wurundjeri Country, 687 Glenferrie Rd, Hawthorn

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