Written by Tiffiny Hall (‘Angel’ from Gladiators), How To Create Your Ultimate Body And Keep It is the cheapest and most-effective way to transform your body, with no expensive products or gym memberships needed.

How To Create Your Ultimate Body And Keep It is strictly an anti-diet book and will help you to lose weight and achieve lasting results with no pain, no starvation - and no disappointment. Join us for a refreshing smoothie and tips on a new body.

Free, no need to book.