Personal development and self-help books

The Atlas of Happiness

The Atlas of Happiness

Helen Russell

From the bestselling author of The Year of Living Danishly, an entertaining, reassuring and useful trip around the world, discovering the secrets of happiness from 30 countries.

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Atomic Habits

Atomic Habits

James Clear

A revolutionary system to get 1 per cent better every day.

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The Miracle Morning

The Miracle Morning

Hal Elrod

What's being widely regarded as 'one of the most life changing books ever written' may be the simplest approach to achieving everything you've ever wanted, and faster than you ever thought possible.   

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Dare to Lead

Dare to Lead

Brene Brown

Research professor and TED talk phenomenon Dr Brené Brown reveals how to choose courage over comfort, so we can step up, make a difference and dare to lead.

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The Book of Ikigai

The Book of Ikigai

Caroline de Surany

The Book of Ikigaiis a 12-week personal development program to help you find your purpose in this world and change your life profoundly.

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Bad Buddhist: Speed bumps and detours on the path to enlightenment

Bad Buddhist: Speed bumps and detours on the path to enlightenment

Meshel Laurie

From the author of Buddhism for the Unbelievably Busy and Buddhism for Break-ups comes a hilarious collection of new and previously published writing on family, friendship, motherhood and the challenges of being a good Buddhist...

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Advice for Future Corpses (and Those Who Love Them): A Practical Perspective on Death and Dying

Advice for Future Corpses (and Those Who Love Them): A Practical Perspective on Death and Dying

Sallie Tisdale

How many of us know how to die, or how to support a loved one in a 'good death'? You get ready to die the way you get ready for a trip. Start by realizing you don't know the way.

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Superhuman: Life at the Extremes of Mental and Physical Ability

Superhuman: Life at the Extremes of Mental and Physical Ability

Rowan Hooper

Superhuman is a fascinating, eye-opening and inspiring celebration of the best that the current human species has to offer.

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Kintsugi: Embrace your imperfections and find happiness - the Japanese way

Kintsugi: Embrace your imperfections and find happiness - the Japanese way

Tomas Navarro

An inspiring guide that teaches us how adversity can be an opportunity to make us into stronger, better people.

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Cringeworthy: How to Make the Most of Uncomfortable Situations

Cringeworthy: How to Make the Most of Uncomfortable Situations

Melissa Dahl

She invites you to follow her into all sorts of mortifying moments, drawing on personal experience and in-depth psychological research to answer questions you've probably pondered at some point, such as: * Why are situations...

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Dear Madam President: An Open Letter to the Women Who Will Run the World

Dear Madam President: An Open Letter to the Women Who Will Run the World

Jennifer Palmieri

An empowering letter from former White House Communications Director Jennifer Palmieri to the first woman president, and by extension, to all women working to succeed in any field.

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The Hope Circuit

The Hope Circuit

Martin Seligman

One of the most important psychologists alive today tells the story of the transformation of modern psychology through the lens of his own career and change of heart.

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The Power of Moments: Why Certain Experiences Have Extraordinary Impact

The Power of Moments: Why Certain Experiences Have Extraordinary Impact

Chip Heath, Dan Heath

What if a teacher could design a lesson that he knew students would remember twenty years later? We all have defining moments in our lives - meaningful experiences that stand out in our memory. In this book, the authors ask: why...

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The Happiness Plan

The Happiness Plan

Elise Bialylew

The Happiness Plan is a down-to-earth, science-driven guide to building a mindfulness meditation practice

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How to Be Human: The Manual

How to Be Human: The Manual

Ruby Wax

A practical and inspiring new book by the Number One Sunday Times bestselling author of A Mindfulness Guide for the Frazzled.

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The Other Side of Happiness: Embracing a More Fearless Approach to Living

The Other Side of Happiness: Embracing a More Fearless Approach to Living

Brock Bastian

An internationally acclaimed psychologist makes the surprising case that pain, difficulty and risk are necessary to achieve happiness.

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Slow: Live Life Simply

Slow: Live Life Simply

Brooke McAlary

Part memoir, part practical companion, Slow provides a fascinating insight into the benefits of slowing down. It will inspire you to forget about the Joneses and create a life filled with the things that really matter to you......

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A Life Less Stressed: The Five Pillars of Health and Wellness

A Life Less Stressed: The Five Pillars of Health and Wellness

Ron Ehrlich

A holistic guide to the stresses that wear us down and the changes we can make to lead happier, healthier, and more resilient lives.

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The Motivation Hoax: A Smart Person's Guide to Inspirational Nonsense

The Motivation Hoax: A Smart Person’s Guide to Inspirational Nonsense

James Adonis

Everywhere you look - on posters, in offices, on social media - there's a motivational quote to greet you. Dreams can come true! Happiness is a journey! Think positive! You can do anything! But how many of these are accurate? How...

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Thinking is Overrated: Empty Brain - Happy Brain

Thinking is Overrated: Empty Brain - Happy Brain

Niels Birbaumer

Find the happiness of emptiness.

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The Gentle Art of Swedish Death Cleaning: How to Free Yourself and your Family from a Lifetime of Clutter

The Gentle Art of Swedish Death Cleaning: How to Free Yourself and your Family from a Lifetime of Clutter

Margareta Magnusson

A charming approach to putting your life in order so your loved ones won't have to? There's a word for it in Swedish: Dostadning, literally, ‘death cleaning'.

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The Little Book of Lykke: The Danish Search for the World's Happiest People

The Little Book of Lykke: The Danish Search for the World’s Happiest People

Meik Wiking

From how we spend our precious time, to how we relate to our neighbours and cook dinner, he gathers evidence, stories and tips from the very happiest corners of the planet. This is the guide to how we can all find a little more...

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The Subtle Art of Not Giving a F*ck

The Subtle Art of Not Giving a F*ck

Mark Manson

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people.

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Recovery: Freedom From Our Addictions

Recovery: Freedom From Our Addictions

Russell Brand

'This book is not just about extremists like me. This is a book about you.'

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Braving the Wilderness: The quest for true belonging and the courage to stand alone

Braving the Wilderness: The quest for true belonging and the courage to stand alone

Brene Brown

`True belonging doesn't require us to change who we are. She writes, `True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in both being a part of something, and in standing...

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Bored and Brilliant: How Time Spent Doing Nothing Changes Everything

Bored and Brilliant: How Time Spent Doing Nothing Changes Everything

Manoush Zomorodi

An award-winning journalist uncovers the truth about boredom and why it's the key to your creativity

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The Nordic Theory of Everything: In Search of a Better Life

The Nordic Theory of Everything: In Search of a Better Life

Anu Partanen

How the Nordic countries, especially Finland, can teach us how to live better

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Taming Toxic People: The Science of Identifying and Dealing with Psychopaths at Work & at Home

Taming Toxic People: The Science of Identifying and Dealing with Psychopaths at Work & at Home

David Gillespie

Bestselling author David Gillespie turns his attention to a phenomenon that damages businesses, seeds mental disease and discomfort and can bring civilisations to the brink of implosion - the psychopath.

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Minimalism - Live a Meaningful Life: BESTSELLING AUSTRALIAN EDITION

Minimalism - Live a Meaningful Life: BESTSELLING AUSTRALIAN EDITION

Joshua Fields Millburn, Ryan Nicodemus

In Minimalism, Joshua Fields Millburn & Ryan Nicodemus, authors of the popular website and #1 podcast series The Minimalists, introduce you to the joys of living with less.Feeling trapped in successful but...

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Mindfulness: A Practical Guide to Awakening

Mindfulness: A Practical Guide to Awakening

Joseph Goldstein

Intended to serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom, Mindfulness draws on Goldstein's four-decade study of the Satipatthana Sutta--the Buddha's original discourse...

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Attached

Attached

Rachel Heller, Amir Levine

We rely on science to tell us everything from what to eat to when and how long to exercise, but what about relationships? Is there a scientific explanation for why some people seem to navigate relationships effortlessly, while...

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First, We Make the Beast Beautiful: A New Story About Anxiety

First, We Make the Beast Beautiful: A New Story About Anxiety

Sarah Wilson

The world's foremost writer on the dangers of sugar discovers the hidden value and advantages of being an anxious person.

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The Life-Changing Magic of Tidying: The Japanese Art

The Life-Changing Magic of Tidying: The Japanese Art

Marie Kondo

Helps you transform your home into a permanently clear and clutter-free space. This book assists you in tidying your rooms once and for all.

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The Courage to be Disliked

The Courage to be Disliked

Ichiro Kishimi, Fumitake Koga

Released for the first time in the English language, the Japanese phenomenon that teaches us the simple yet profound lessons needed to liberate our real selves and find lasting happiness.

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Option B: Facing Adversity, Building Resilience, and Finding Joy

Option B: Facing Adversity, Building Resilience, and Finding Joy

Sheryl Sandberg, Adam Grant

Offers insights for dealing with hardships in our own lives and helping others in crisis. This title explores how yiu cn raise strong children, create resilient communities and workplaces, and find meaning, love and joy in our...

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Rest: Why You Get More Done When You Work Less

Rest: Why You Get More Done When You Work Less

Alex Soojung-Kim Pang

One of Silicon Valley's sharpest strategists shows that success doesn't demand longer, harder hours, it demands that you work less

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Quiet: The Power of Introverts in a World That Can't Stop Talking

Quiet: The Power of Introverts in a World That Can’t Stop Talking

Susan Cain

Our lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we choose, and whether we blush when we're embarrassed. This title shows how the brain...

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The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

Bessel A. Van der Kolk

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? This book offers a new paradigm for effectively treating traumatic stress.

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Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers

Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers

Timothy Ferriss (Author)

Includes dozens of the tactics and philosophies the author has used in high-stakes negotiations, high-risk environments, or large business dealings.

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Big Magic: Creative Living Beyond Fear

Big Magic: Creative Living Beyond Fear

Elizabeth Gilbert

Traditional Chinese edition of the instant #1 NEW YORK TIMES Bestseller Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert, her first self-help book. In Traditional Chinese. Annotation copyright Tsai Fong Books, Inc....

$19.99Buy now

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