After decades of affluence, we're now busy renovating our homes, buffing and botoxing our bodies, and losing ourselves in passive entertainment and shopping, as depression and anxiety soars. And with the arrival of Netflix and...

In This One Wild and Precious Life, Sarah Wilson explores the central disorder of modern existence: disconnection from ourselves, disconnection from community, disconnection from the preciousness of life on this planet.

Through the centuries, wise men and women have sought silence when seeking insight, wisdom and creative inspiration. Is neuroscience now beginning to catch up, to deliver proof that the mystics, monks and medicine men were onto...

A funny, frank and genuinely helpful book about female friendship by the two women behind the hugely successful podcast Call Your Girlfriend - and the term 'shine theory'.

This year forget big resolutions. For real change start small...   

Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive. By contrast,...

This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimise stress, manage emotions and live a more joyful life.    

Throughout history, there's been one indelible quality that great leaders, makers, artists and fighters have shared. The Zen Buddhists described it as inner peace, the Stoics called it ataraxia and Ryan Holiday calls it stillness:...

Bestselling author David Gillespie turns his attention to a phenomenon that damages businesses, seeds mental disease and discomfort and can bring civilisations to the brink of implosion - the psychopath.