Sign up to our emails and be the first to know about new releases, special offers and more.
Become a Readings Member to make your shopping experience even easier. Sign in or sign up for free!
Hello Readings Member! Go to the member centre to view your orders, change your details, or view your lists, or sign out.
Australian Book Retailer of the Year 2021
Callan Pinckney,Callam Pinckney
Exercise system designed to help tone and reduce the body, very similar to pilates.
Available to order, ships in approx 3 weeksAvailable to order
Callan Pinckney
Designed for those who are fit or have mastered the original programme, this is a follow-up to Callanetics Countdown and Callanetics for Your Back . In this workout, just one…
Callan Pinckney revolutionised the world of fitness with her unique programme of deep-muscle exercise. This easy-to-follow, 20-minute routine concentrates on exercises to improve and tighten all your abdominal muscles to…
Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader’s daily schedule, providing an energizing start and a…
This book will help you to deal with an area of the body that many people find requires extra attention: the hips and behind. These simple, quick routines will enable…
From the author of Callanetics , this is a new programme for shapely legs in just 20 minutes a day.
A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of Callanetics . This new shape-up programme again applies the…
The CALLANETICS FOREVER FIT plan focuses on the special health and fitness needs of women over 30, whether they are just starting a fitness programme, or already in good shape.
Callan Pinckney,P Callan
The original one-hour Callanetics programme is the subject of the world-renowned CALLANETICS book. Once you have mastered the basic callanetics programme you can move on to the more advanced exercises…
