Super Callanetics: The Advanced Exercise Programme
Callan Pinckney
Super Callanetics: The Advanced Exercise Programme
Callan Pinckney
Designed for those who are fit or have mastered the original programme, this is a follow-up to Callanetics Countdown and Callanetics for Your Back . It offers an advanced class in the deep-muscle exercise techniques. In this workout, just one advanced stomach movement is equivalent to 20 movements of the original and there are new exercises, variations and routines. The daily routine is explained by means of step-by-step instructions and photographs.
This item is not currently in-stock. It can be ordered online and is expected to ship in approx 3 weeks
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