Self Connection Breathing is life

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Is lockdown taking a toll on your mental health?

During the lockdown, while sitting in front of the TV screens mostly and waiting for the lockdown to end, therefore to start our normal course of action, have you observed the following issues-

-A continuous stress day & night -Worried about the future -Income declining gradually -No job security -Anxiety of getting affected by the virus -Focusing on the news with much anticipation -Lack of mental health -Lack of sleep

Have you experienced a situation of running out of breath leading to -

-Breathlessness and continuous agony -Looking for a support -A way to interact with someone for a solution

What is that easy way to get control of the health?

For some lockdown was an opportunity because they have a great planning schedule for life. Every aspect of life requires management. Before managing the house, money, children, and job, let's understand how to manage life in its complete form. Here is a chance for you to learn the concept of life management during difficult times. Delve into a life-changing experience.