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    Cover image for How to Take a Breath: Reduce stress and improve performance by breathing well
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    How to Take a Breath: Reduce stress and improve performance by breathing well

    Tania Clifton- Smith

    Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written by an experienced clinical expert in…

    $61.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for How to Take a Breath: Reduce stress and improve performance by breathing well
    Paperback
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    How to Take a Breath: Reduce stress and improve performance by breathing well

    Tania Clifton-Smith

    Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written by an experienced clinical expert in…

    $29.99

    Available to order, ships in 3-5 daysAvailable to order

    Paperback
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    How to Take a Breath

    Tania Clifton- Smith

    Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written by an experienced clinical expert in…

    $116.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for Breathe, Stretch & Move
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    Breathe, Stretch & Move

    Dinah Bradley,Tania Clifton-Smith

    Workers today are becoming more sedentary. We are thinking more and using our bodies less - we communicate all day with a computer screen, becoming so absorbed that our shoulders…

    $24.99

    Available to order, ships in approx 3 weeksAvailable to order

    Cover image for Breathing Matters: A New Zealand Guide
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    Breathing Matters: A New Zealand Guide

    Jim Bartley

    Breathing Matters is a revolutionary book from one of New Zealand’s top Ear, Nose and Throat surgeons, Dr Jim Bartley and Tania Clifton-Smith, well regarded breathing expert. Dr Bartley believes…

    $27.99

    Available to order, ships in approx 3 weeksAvailable to order