A practical and easy-to-use primer, ideal for newcomers and experienced professionals alike, ACT Made Simple offers clear explanations of the six core processes of acceptance and commitment therapy (ACT).

A hands-on self-help guide to gaining long-lasting confidence and overcoming fear, using mindfulness-based therapy. The author explains how many of us are playing the ‘confidence game’ using the wrong rules…

Many people who've experienced trauma tend to blame themselves. This tendency to self-blame often begins in childhood and is carried into adulthood and can manifest in a number of emotional…

The reality slap takes different forms. Sometimes, it’s more like a punch: the death of a loved one, an illness … Sometimes it’s a little gentler: envy, loneliness… But whatever…

Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. This title provides…

Picture-perfect storybook romances don't exist in real life. Couples fight. Feelings of love wax and wane through the years. And the stress and tedium of everyday life and work can…

This fully updated edition of the highly successful The Reality Slap contains a new wealth of advanced expertise on coping effectively when life hurts. From serious illness to divorce; loneliness…

Help your clients gain access to the transformative grace of God through Christ!

All too often, psychology and spirituality are kept in separate boxes, lessening the power of each to…