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Australian Book Retailer of the Year 2021
Joseph Emet (Joseph Emet)
No, it is not all in your head: life is stressful and some lives more so than others. Yet people react to the same situations differently and recognising the difference…
Available to order, ships in approx 4 weeksAvailable to order
Joseph Emet
A journey from ‘brainfulness’ to mindfulness, from self-control to self-regulation, and from indifference to compassion.
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Sleep deprivation is a growing problem worldwide. We go to our doctors for advice, but they seem to have nothing but pills to counteract this predicament, and these quick fixes…
