Search results for ‘Hollis Lance Liebman’

Filter & Refine

      Cover image for Anatomy of Core Stability: A Trainer's Guide to Core Stability
      Paperback
      Add to list Added to list

      Anatomy of Core Stability: A Trainer’s Guide to Core Stability

      Hollis Lance Liebman

      A strong, stable core is the foundation of virtually all physical efforts.

      Pilates and yoga practitioners as well as dedicated athletes are familiar with the concept of core stability. They…

      $54.99

      Available to order, ships in approx 2 weeksAvailable to order

      Cover image for Anatomy of Strength & Conditioning
      Paperback
      Add to list Added to list

      Anatomy of Strength & Conditioning

      Hollis Lance Liebman

      Reviews for Anatomy of Exercise (in the same series):

      Fascinating … useful for anyone interested in enhancing their fitness routine as well as fitness instructors who want to visually show…

      $54.99

      Available to order, ships in approx 4 weeksAvailable to order

      Cover image for Complete Physique: The 12-Week Total Body Sculpting Program for Men and Women
      Paperback
      Add to list Added to list

      Complete Physique: The 12-Week Total Body Sculpting Program for Men and Women

      Hollis Lance Liebman

      Lose weight. Build muscle. Get fit.

      $48.99

      Available to order, ships in approx 4 weeksAvailable to order

      Cover image for Outdoor Physique: Your Portable Body Transformation
      Paperback
      Add to list Added to list

      Outdoor Physique: Your Portable Body Transformation

      Hollis Lance Liebman

      the take-anywhere workout programme for anyone looking to get fit.

      $48.99

      Available to order, ships in approx 4 weeksAvailable to order

      Cover image for Ultimate Guide to Strength Training
      Paperback
      Add to list Added to list

      Ultimate Guide to Strength Training

      Hollis Lance Liebman

      Get strong and get fit with these exercises!

      $55.99

      Available to order, ships in approx 4 weeksAvailable to order

      Cover image for Encyclopedia of Exercise Anatomy
      Paperback
      Add to list Added to list

      Encyclopedia of Exercise Anatomy

      Hollis Lance Liebman

      A fitness magazine editor and bodybuilding champion shows you how to do specific exercises, illustrating in anatomical sketches how the body is affected by them, and listing which exercises best…

      $88.99

      Available to order, ships in approx 2 weeksAvailable to order

      Cover image for From Slight to Might: Building Muscle for the Hardgainer
      Paperback
      Add to list Added to list

      From Slight to Might: Building Muscle for the Hardgainer

      Hollis Lance Liebman

      Are you discouraged at the gym? You see all those muscular men lifting double your weight with ease, but when you look in the mirror, all that’s looking back at…

      $43.99

      Available to order, ships in approx 4 weeksAvailable to order