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Australian Book Retailer of the Year 2021
Chad LeJeune
Acceptance and commitment therapy (ACT) is a revolutionary new approach to resolving a staggeringly wide range of psychological problems - including chronic worry and GAD. This book offers a step-by-step…
Available to order, ships in approx 2 weeksAvailable to order
Pure obsessional obsessive-compulsive disorder, or ''Pure O'' OCD, is a subtype of OCD characterized by intrusive thoughts, images, or urges without any visible symptoms. Grounded in acceptance and commitment therapy…
Available to order, ships in 7-14 daysAvailable to order
Let go of the struggle and obsess less. With this unique guide, you’ll find the tools you need to get unstuck from obsessive thoughts, overcome fears, feel more grounded, and…
Available to order, ships in 10-14 daysAvailable to order
Do You Worry All the Time? Have you tried to control your thoughts and get your worrying under control? Did it work? If it didn't, try this simple exercise: Take…
Available to order, ships in approx 4 weeksAvailable to order
