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Australian Book Retailer of the Year 2021
Amelia Freer
Nutritionist to the stars, Amelia Freer, shows you how to build and maintain a healthy lifestyle using simple ingredients and recipes
Everday food can be fast, easy, delicious and nourishing…
Available to order, ships in 3-5 daysAvailable to order
Offers a way to gradually wean yourself off of gluten, sugar, and dairy; quit the snack habit; cut back on caffeine and alcohol; and incorporate nutrient-rich foods into your daily…
Available to order, ships in approx 4 weeksAvailable to order
Originally published: United Kingdom: Michael Joseph, 2015.
Including client case studies and scientifically researched guidance, this book presents easy-to-follow 10 day meal plan that includes over 50 exclusive gluten, dairy and refined sugar free recipes, complete with…
Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding…
Available to order, ships in approx 2 weeksAvailable to order
Containing over 100 delicious and easy-to-prepare recipes, this book equips you with the skills and knowledge to improve your health while empowering you to cook with confidence.
Queen of healthy eating, bestselling author and nutritional therapist Amelia Freershows you how to save time and money and eat more healthily with simple stepsto getting organised.
