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    Cover image for Managing Your Anxiety (HBR Emotional Intelligence Series)
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    Managing Your Anxiety (HBR Emotional Intelligence Series)

    Harvard Business Review, Alice Boyes, Judson Brewer, Rasmus Hougaard, Jacqueline Carter

    What's the worst that can happen?

    Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophising don't have to hold you back at work. By understanding how…

    $34.99

    In stock at 2 shops, ships in 3-4 daysIn stock at 2 shops

    Cover image for The Healthy Mind Toolkit: Quit Sabotaging Your Success and Become Your Best Self
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    The Healthy Mind Toolkit: Quit Sabotaging Your Success and Become Your Best Self

    Alice Boyes

    [The author] provides easy, practical solutions that will help you identify how you’re holding yourself back and how to reverse your self-sabotaging behaviors. Blending scientific research with techniques from cognitive…

    $32.99

    Available to order, ships in 3-5 daysAvailable to order

    Cover image for Managing Your Anxiety (HBR Emotional Intelligence Series)
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    Managing Your Anxiety (HBR Emotional Intelligence Series)

    Harvard Business Review, Alice Boyes, Judson Brewer, Rasmus Hougaard, Jacqueline Carter

    What's the worst that can happen?

    Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophising don't have to hold you back at work. By understanding how…

    $89.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
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    The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points

    Alice Boyes, PhD,Alice Boyes Ph D

    Drawing on extensive social psychology research, and the author’s training and clinical experience in Cognitive-Behavioral therapy, The Anxiety Toolkit offers actionable strategies that anyone can use to manage their anxiety–…

    $37.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for The Anxiety Toolkit: Strategies for managing your anxiety so you can get on with your life
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    The Anxiety Toolkit: Strategies for managing your anxiety so you can get on with your life

    Dr Alice Boyes

    Drawing on extensive social psychology research, and the author’s training and clinical experience in Cognitive-Behavioral therapy, this is a toolkit of actionable strategies that anyone can use to manage their…

    $32.99

    Available to order, ships in 5-9 daysAvailable to order

    Cover image for Stress-Free Productivity: A Personalised Toolkit to Become Your Most Efficient, Creative Self
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    Stress-Free Productivity: A Personalised Toolkit to Become Your Most Efficient, Creative Self

    Dr Alice Boyes

    A simple guide for readers to harness their inner expert and learn what helps them innovate, produce, and flourish… without the burnout.

    Have you ever felt that you’re too much…

    $29.99

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    Cover image for Stress-Free Productivity: A Personalized Toolkit to Become Your Most Efficient and Creative Self
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    Stress-Free Productivity: A Personalized Toolkit to Become Your Most Efficient and Creative Self

    Alice Boyes, PhD

    From the author of The Anxiety Toolkit, a guide to creating your own personalized productivity plan, using self-science to make systems that work for you –

    $37.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life
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    A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life

    Dr Aria Campbell-Danesh,Seth J Gillihan

    From two experts on the psychology of behavior change comes A Mindful Year, the first book of its kind to join the age-old wisdom of mindfulness with cognitive behavioral science–the…

    $82.99

    Available to order, ships in approx 4 weeksAvailable to order

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    A Mindful Year

    Dr Aria Campbell-Danesh, Seth J Gillihan

    Written by two experts in the field of cognitive behavioral therapy--the best tested set of practices for alleviating stress and anxiety--these daily meditations invite you to find contentment, peace, and…

    $37.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for Communicate Better with Everyone (HBR Working Parents Series)
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    Communicate Better with Everyone (HBR Working Parents Series)

    Harvard Business Review,Daisy Dowling,Amy Gallo,Alice Boyes,Joseph Grenny

    Includes bibliographical references and index.

    $37.99

    Available to order, ships in 5-9 daysAvailable to order

    Cover image for Communicate Better with Everyone (HBR Working Parents Series)
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    Communicate Better with Everyone (HBR Working Parents Series)

    Harvard Business Review,Daisy Dowling,Amy Gallo,Alice Boyes,Joseph Grenny

    Everything working parents need to communicate effectively with everyone, from managing difficult conversations with your boss, to saying no, to framing issues to gain buy-in and support.

    Addresses communication through…

    $111.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for HBR Working Parents Starter Set (5 Books)
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    HBR Working Parents Starter Set (5 Books)

    Harvard Business Review,Daisy Dowling,Eve Rodsky,Bruce Feiler,Alice Boyes

    All the advice you need to succeed as a first-time working parent.

    The year after having your first baby can be one of the most challenging and disorienting periods of…

    $258.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life
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    A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life

    Aria Campbell-Danesh,Dr Seth J Gillihan

    From two experts on the psychology of behavior change comes A Mindful Year, the first book of its kind to join the age-old wisdom of mindfulness with cognitive behavioral science-the…

    $84.99

    Available to order, ships in approx 4 weeksAvailable to order