Paperback
Add to list Added to list The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back
Lou Schuler,Alwyn Cosgrove,Lou Schuler and Alwyn Cosgrove
Deals with abdominal training. This book offers a full-spectrum conditioning system designed to get you stronger, leaner, muscular, and athletic. It may have you shedding fat, building muscle, and showing…
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