The Little Book of Anxiety: Confessions from a Worried Life

The Little Book Of Anxiety is for anyone who has experienced anxiety - which is pretty much everyone. It is a funny book about a serious subject: the ways in which anxiety can impact on your life and the lives of those around you. With humour, insight and searing honesty, Kerri Sackville opens up about the trials and sheer absurdities of living a worried a life. From crazed nailbiting, to being hysterical in a jammed lift, to fearing her husband is dead when he's late home from work, Kerri has done it all. If you know the agonies of sleepless nights, regularly jump to Worst-Case Scenario, or drive your loved ones mad with your irrational fears, then this book may very well save your sanity.