WALKING FOOTBALL - Volume 1
Chris King
WALKING FOOTBALL - Volume 1
Chris King
If you're thinking about getting this book I'm assuming you already know about the benefits of walking football.
Things such as improved physical health, positive mental health, improved social life, having a sense of belonging, better flexibility and mobility, building friendships and generally just having fun while keeping fit!
This book has lots of great games and training drills that you can use to improve yourself or your walking football/soccer team. They all have images and descriptions so you know how to set them up and what aspects to work on.
All drills are adaptable for different skill levels and ages and player numbers so you'll never be left short of ideas.
Happy coaching! Chris King
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