"How to Get Past Your Breakup" by Paul Freeman is a compassionate guide offering practical strategies to navigate the emotional aftermath of a breakup. With a focus on emotional expression, self-reflection, and establishing healthy boundaries, the book provides readers with tools to heal, rediscover joy, and set new relationship goals. Freeman's insightful approach blends psychological insights with relatable anecdotes, offering a roadmap for those seeking to move forward and thrive after a breakup.