Life is a challenge for everyone and it's our close connections and relationships with each other that make the journey worthwhile. We sometimes recognize their value in their absence. This book, The Degrees of Wellness. 6 Rules to Creating a Healthy Union Through Self-Discovery and Personal Growth narrates all of the important aspects that can help us maintain healthier bonds with the people in our lives. The tips within this book serve as a guide to enhance relationships by learning about ourselves and growing into the best versions of who we're meant to be in life. Lucky are the ones who have the best people around them, but what about those who aren't as blessed? Does it mean that they should give up on relationships and settle for a lonesome life? Absolutely not! Most of the time, all we require is self-work which is essential to managing and keeping key relationships throughout life. Christine A. Benjamin guides and instructs you on how you can create healthy unions in life by discovering who you are at your core, and growing into the masterful being you're meant to be