OMAD Cookbook: Burn Fat, Loss Weight, Reduce Inflammation and Rejuvenate Energy Using Intermittent Fasting Recipes Once a Day

A lot of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about yet it could be revolutionary for taking health to the next level. Join the leagues of many who have had their conditions improved by changing their diet with this OMAD COOKBOOK and have the knowledge of the following: -Harness the power of intermittent fasting for lasting weight loss -Understand the science of weight gain, obesity, and insulin resistance -why fasting is actually good for health -the history of fasting -who can benefit from fasting (and who won't) -how to track progress while fasting -how to ward off potential negative effects from fasting -Step by Step cooking methods of your favorite healing mealsIf you are battling Inflammation, Excess Fat and Weight, there are additional considerations you will have to make which is dietary change. This cookbook is a great source for such diet. By following meals in this cookbook you will heal yourself of: -Inflammation -Excess Fat -Over Weight -Fatigue -Numbing and Tingling and MoreIf you tried meals in this cookbook and you are not healing of Inflammation and Lose Weight, then nothing else will.Why missing out on this OMAD Cookbook? Scroll up and click the Buy now button to get a copy of this book.