A New Habit Can Make a Big Difference in Your Life. Although it may seem like old patterns are hard to break, you may really achieve long-term success by bringing harmony to your internal experiences, external actions, and goals. To help you escape destructive habits of behavior and replace them with more beneficial ones, faith-based Author Ruben M. McDonald has written this book.

The psychological foundations and scriptural foundations of each activity in this book will help you make long-lasting changes to your conduct. You can find the places that require mending by using Start Afresh to understand the "why" underlying your emotions and behaviors. retrain your brain to think and act in a more positive way by reflecting on your personal development objectives and implementing manageable measures to reach them.

In spite of your history of failure, you have the ability to turn things around this time via the strength of God and a fresh outlook. In such case, prepare to hit "Start Afresh" and embark on a path to inner thriving!