Con una mente clara y un corazon sereno, cualquier cosa es posible.

La autora del superventas Todo empieza aqui regresa con un diario ilustrado con el que aliviar la ansiedad cotidiana.

Todos necesitamos encontrar un lugar para abrazar la calma, y este diario creativo te ayudara a lograrlo. Entre sus paginas encontraras preciosas acuarelas, inspiradoras citas y reveladoras preguntas que te permitiran entenderte mejor, examinar tus preocupaciones y aceptarte.

Regalate esta bocanada de aire fresco en un mundo que va demasiado deprisa.

Este libro te permitira reflexionar y aliviar la ansiedad a traves de la escritura o el dibujo. Emprende un viaje interior para reencontrarte y seguir adelante con alegria y tranquilidad.

ENGLISH DESCRIPTION

From the
bestselling author of Start Where You Are, a beautifully illustrated journal
for easing the everyday anxieties we all carry.

Feeling anxious, uncertain, overwhelmed? You’re not alone. In this
empowering new tool for self-care, popular artist and author Meera Lee Patel
presents a fresh approach to feeling better. Designed to help us better
understand ourselves and dial down the everyday worries getting in our way,
these thoughtful and beautifully illustrated journal pages are a safe space
for reflection, self-acceptance, and the freedom to move forward with more
clarity and joy.

Bringing together inspiring quotes from great thinkers and writers
throughout history and engaging journal prompts and plenty of room to capture
your thoughts, the book is a calming breath of fresh air and a quiet space to
reflect and recharge in a hectic and uncertain world.