Apply the wisdom of mindfulness to your dating life to open yourself to loving kindness and find the love you're looking for

Tired of the conventional dating scene and its cold, rejecting, non-loving atmosphere? Mindful Dating by Catherine Auman teaches a new mindset that reaches into and enlivens your dating life, sharing exercises to help you bring loving kindness to the dating process.

Catherine Auman's Tantric Dating: Bringing Love and Awareness to the Dating Process was named one of the Best Dating Books of All Time by BookAuthority. Mindful Dating is a specially revised version for those who are not interested in tantra and prefer the gentle approach of mindfulness.

Inside this book you will discover:

The definition of mindfulness and how it is about loving kindness How by dating in the conventional way you may be getting futher and further away from the love you crave How you can develop yourself into a person who feels love and thus attracts love How your dating life and your spiritual life can align and be one and the same

Read this book and you will open more to love and become an advocate for love. You will be led through various experiences andto expand your heart and raise youself to the frequency that attracts love in return.

Exercises include:

Learning how our conventional way of looking for love is keeping love away Practicing feeling the love in this perfect Present Moment Using dating as a part of your spiritual practice