Why You Should Take A Break From Drinking And How to do it
David Downie
Why You Should Take A Break From Drinking And How to do it
David Downie
A whole new perspective on drinking. Highly recommended - Dr Rafal Zakrzewski, Cambridge University
TAKE A BREAK FROM DRINKING TO IMPROVE YOUR LIFE
Drinking is awesome, but if the grog monster has you by the tail then it is easy to get into a rut and waste your life away, especially if you are in a soul destroying job. Whether you are curious about improving your health, relationships or simply creating a better version of you, this book will show you how giving up alcohol for a period can let you do this.
THIS GUIDE TO TAKING A BREAK FROM THE DRINK TEACHES:
How David went from one of Australia’s leading beer experts and writers to going off the drink for a year and giving up his job as a partner in a major law firm to become a children’s book writer
How to justify taking a break from drinking to yourself and to your peers
How to cope with risk of boredom
How to gain zen like clarity after breaking the drinking cycle
How to redesign your life to become a better, more joyous version of you
How to make a decision about your future after your time off the drink.
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