Discover how simple changes can make any room-and its inhabitants-feel more inspired, clear, and energetic. Designer and Stanford instructor Olga Trusova's practical and inspiring guide offers easy-to-follow tips for cultivating a calming environment at home or at work.

Using the principles of design thinking, Trusova distills essential design wisdom, revealing how to use light, color, sound, furniture, and more to make simple, intentional changes for a profound impact on your mind, body, and spirit. Illuminating examples, accessible tips, and short exercises reveal how easy it is to transform a space, whether you're targeting a small corner or multiple rooms. Brimming with smart, digestible design tips and life-changing techniques, this stylish handbook makes a lovely self-purchase or gift for creatives, design enthusiasts, at-home workers, and anyone looking for simple, proven ways to design a soothing space.