This part-workbook, part-journal is an engaging, unique companion to The High 5 Habit.

Unlock The Most Powerful Force In The World- You.

Supercharge your confidence daily with this guided journal that is a companion to the global #1 bestseller The High 5 Habit.

The High 5 Daily Journal will help you build a confident mind, body, and spirit with daily prompts, weekly themes, and exercises to help make your dreams a reality.

Using this journal, you will build the discipline, confidence, and habits you need to know that you can always count on yourself. Face any challenge. Surmount any obstacle. You’ll see yourself waking up every day, inching closer to what you want, and becoming the person you know you were born to be.

The High 5 Daily Journal is…

Backed by Powerful Science- The exercises in this

journal are based on research and evidence. These daily practices in

confidence, visualization, and mindset will change your brain’s neural

pathways and create new habits that will transform every aspect of your life.

The Path to Simple Discipline and Profound

Results- These exercises are simple, but over time their impact on your

life will be profound. New ways of acting lead to different ways of

thinking and feeling. In the beginning, these changes are things you do,

and over time, they become a part of who you are.

So that you can-

Believe In Your Dreams Again- Your dreams are out there waiting for you. But

you need to believe in them and take action. This daily journal will train

your body, mind, and spirit to both pick up on the clues life is sending

you, and cultivate the courage to move toward them.

Celebrate Your Life- It’s pretty simple- you’re not cheering yourself

forward and that’s holding you back. With this journal, every day you’ll

be more present to who you are, what you want, and how you show up. By

cheering for yourself and developing the habits to keep cheering no matter

what, you will burst through what’s blocking you.

Take Control and Live With Confidence- Following the steps outlined in this journal,

you will tap into your natural confidence and let it flow through your

body, enhance your mind, and awaken your spirit. The more you use this

journal, the faster confidence becomes a habit. The weekly themes will

ground you with intention and provide control and structure in your

life.