100 delicious recipes for diabetics that are blood-sugar friendly and great for the whole family.

You can reverse pre-diabetes and type 2 diabetes when you change how you eat

International diabetes expert David Cavan has teamed up with food writer and type 1 diabetic Emma Porter to create 100 low-carb, healthy-fat recipes to help reverse type 2 diabetes and prediabetes, and control type 1 diabetes as part of a healthy lifestyle.

From simple breakfasts and tasty snacks to indulgent dinners and healthy desserts the authors will help you take control of your health and cook meals the whole family will enjoy. The recipes also help manage type 1 diabetes more effectively.

Recipes include-

Baked eggs in avocado with roasted fennel and tomatoes
One-pan blueberry pancake
Roasted aubergine and garlic salad with olive oil, basil and tomato Mexican-style fajitas Nutty mushroom risotto with bacon
Slow-roasted salt and pepper pulled pork
Orange and almond cake Cherry, chocolate and coconut cream ice lollies