Simple, healthy and delicious food for busy people from popular cook and dietician Nadia Lim.

Simple, healthy and delicious food for busy people from popular cook and dietician Nadia Lim.

‘By good food, I mean food that is both delicious and nutritious. As a cook and dietician it’s equally important to me that food tastes great and is just as good for you. I’ve created these fresh, simple recipes with a focus on lots of colourful seasonal vegetables and fruit, healthy grains and nourishing protein so they’re packed full of goodness that will look after you and your body. I want you to get off to a great start every day with a nutritious breakfast, look forward to a tasty and hassle-free lunch, and have fun cooking up and serving delicious, healthy dinners the whole family will love. I want you to get excited about cooking, eating and sharing good food every day!’ - Nadia Lim

Packed with over 100 superb recipes, along with Nadia’s trademark nutritional analysis, and many gluten-free, dairy-free and vegetarian options.